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Not Your Mama’s (Veggie-Filled) Meatloaf

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Not Your Mama’s Meatloaf! This version is filled with veggies and bursting with flavor, yet still keeping the comfort food style and taste.

Not Your Mama's Meatloaf! This version is filled with veggies and bursting with flavor, yet still keeping the comfort food style and taste.

Alright ya’ll, before I head out my trip to Blog Brulee I’m sharing a fun recipe with you because it’s Recipe ReDux time! Check out this month’s theme:

“Stir up some of your earliest culinary recollections. Did you stand at your grandmother’s elbow to learn to cook? Or did you learn by stumbling through a cookbook by yourself? Share a healthy recipe and the accompanying story about one of your first cooking memories.”

I actually had a really hard time coming up with a recipe this month.  I don’t really recall any specific moments in my growing up years of learning to cook.  I guess somewhere along the way I picked up a little here and a little there to get to where I am now, cooking-wise.  We had dinner every night, most of the time home-cooked, but for the life of me I couldn’t come up for a specific memory of learning to cook with my mom.  I do remember some of the meals she made us – homemade macaroni and cheese, stroganoff, spaghetti with homemade sauce, stir fry, tator tot casserole, tacos, swedish meatballs, and more! One in particular caught my mind while I was drifting through memory lane: meatloaf.

Not Your Mama's Meatloaf! This version is filled with veggies and bursting with flavor, yet still keeping the comfort food style and taste.

My mom makes a pretty good meatloaf.  I know some people do not like meatloaf at all, but I never really understood that because my mom’s meatloaf was tasty!  In fact, I had a friend who would ask to come eat at my house for dinner on meatloaf night.  Thus, it was decided.  I was going to make some meatloaf.

I called up my mom and asked for her meatloaf recipe.  I guess I am like her in more ways than I think because she just listed off some ingredients with no exact measurements.  She said she doesn’t really use a recipe, but just puts in however much she feels like it needs.  But the thing is, for blogging a recipe I need exact measurements!  So off to the test kitchen it was.

Not Your Mama's Meatloaf! This version is filled with veggies and bursting with flavor, yet still keeping the comfort food style and taste.

I made some additions to my mom’s meatloaf – mainly adding in some veggies! Fresh onions, carrots and green bell peppers to be exact. I used my food processor to shred my veggies and threw them into the mix. Next I changed the tomato soup to plain tomato sauce, then added in my own seasonings.  To top things off, I added in 1/2 cup mozzarella cheese.…mmmm…  Everything else is the base of my mom’s recipe.  Oh, and my mom cooks hers in the microwave.  Let me tell you, the microwave is a LOT faster than the oven!


Kicking it up a notch: Not Your Mama's (Veggie-Filled) Meatloaf
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Since I changed things up a bit, I came up with the name Not Your Mama’s Meatloaf – because it’s not my mama’s. It’s more like an ode to my mama’s meatloaf.

Not Your Mama's Meatloaf! This version is filled with veggies and bursting with flavor, yet still keeping the comfort food style and taste.

Tell me in the comments below: What food or recipe takes you back to your early cooking memories?

Not Your Mama's Meatloaf
 
Prep time
Cook time
Total time
 
Not Your Mama's Meatloaf! This version is filled with veggies and bursting with flavor, yet still keeping the comfort food style and taste.
Author:
Recipe type: Entree
Cuisine: American
Serves: 6 servings
Ingredients
  • ½ medium onion, finely diced
  • 1 medium green bell pepper, finely diced
  • 1 carrot, peeled and shredded or finely diced
  • 1 pound lean ground beef
  • 1 egg, beaten
  • ½ cup rolled oats
  • ½ cup shredded mozzarella cheese
  • 1 can (15 oz) tomato sauce, divided
  • 2 garlic cloves, minced
  • 1 teaspoon dried basil
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
Instructions
  1. Preheat oven to 375 degrees F.
  2. In a large bowl, combine all of the ingredients, except ⅓ of the tomato sauce (reserving and setting it aside).
  3. Spoon the mixture into a greased 9 X 5 loaf pan, spreading evenly and lightly pressing down. Spread the remaining ⅓ of the tomato sauce on top of the loaf.
  4. Place in the oven for 40 minutes. Increase the temperature to 400 degrees F and cook an additional 15 minutes or until the loaf reaches an internal temperature of 160 degrees F.

Not Your Mama's Meatloaf! This version is filled with veggies and bursting with flavor, yet still keeping the comfort food style and taste.

 

The post Not Your Mama’s (Veggie-Filled) Meatloaf appeared first on Your Choice Nutrition.


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